How It Works

Here's How It Works...

The core of the Menopause Sucks Program are the self paced weekly coaching modules. This can be done entirely online, at your own pace by watching the coaching sessions and implementing the weekly discovery guide and tasks to start living optimally. My clients come from all over the world.


Each week I'll guide you through a new module that dives into a different aspect of holistic health and wellness. You were learn how to navigate with valuable topics like nutrition, stress management, self care, and more!

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Plus...

You'll also have access to workbooks and resources to help you implement the lifestyle changes

we talk about and guide your transformation.

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Everything Is Taken Care Of!

Get Lifetime Access to ALL Materials

I provide you with all the tools and strategies you need to become the healthiest version of you...and I'll be right by

your side, guiding you every step of the way.

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By The End Of This Program You Will Be...

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happier

You’ll have transformed your daily routines and rituals

to support the best possible version of yourself

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calmer

You’ll achieve the sort of calm wellbeing you hadn't

even known was possible

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healthier

With the right habits in place, you’ll feel excited every day that

you've finally achieved your health goals