Let Me Start By Telling You A Story...

At 47, I embarked on my journey through perimenopause, and over the past year, I've gained invaluable insights into recognizing its symptoms and discovering effective strategies to optimize my health and well-being.

It took nearly a year of trial and error but now I understand the steps to find solutions faster for those feeling stuck. Armed with this newfound wisdom and a strong desire to empower others, I'm ready to extend a helping hand to fellow women navigating their menopausal journeys.

Not only can I help other women go through this transition, but I also bring to the table a wealth of experience accumulated over years of working with high-achieving women from all corners of the globe, spanning various life stages.