INTRODUCING

Menopause

Sucks, but it doesn't have to


As you enter your 40's, your hormones start to decline and you may start feeling symptoms like brain fog, fatigue, poor sleep, anxiety, weight gain, hot flashes, low libido, and more. Perimenopause and menopause can be a difficult transition to navigate with all the changes happening to your body, but my strategies for nutrition and fitness can help you feel like yourself again.


Unlock a vibrant and empowered journey through perimenopause with our 12-week course designed exclusively for high-performing women that will support your transition, helping you regain control, vitality, and confidence during this transformative phase of life.



ENROLL TODAY
A group of people are doing yoga together in a gym.
A group of people are doing yoga together in a gym.

INTRODUCING

Menopause

Sucks, but it doesn't have to


As you enter your 40's, your hormones start to decline and you may start feeling symptoms like brain fog, fatigue, poor sleep, anxiety, weight gain, hot flashes, low libido, and more. Perimenopause and menopause can be a difficult transition to navigate with all the changes happening to your body, but my strategies for nutrition and fitness can help you feel like yourself again.


Unlock a vibrant and empowered journey through perimenopause with our 12-week course designed exclusively for high-performing women that will support your transition, helping you regain control, vitality, and confidence during this transformative phase of life.



ENROLL TODAY

Are you ready to

Feel healthy and empowered...

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...Even if you don't know

where to start

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...Even if you're not sure

what you need to do

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...Even if you're feeling

completely overwhelmed

Does This Sound Familiar?

You're Starting to Panic: Is this the new normal?

You know there must be something you can do, but you

have no idea what it is.

  • You're struggling with the hormonal rollercoaster.


  • You feel exhausted and irritable.


  • You struggle to fall asleep (and stay asleep).


  • Your sex drive has disappeared


  • You're fed up with unpredictable symptoms and feeling totally out of control.
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It's time to take control of your well-being as you enter this new season of life.

ENROLL TODAY
ladies
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You Can Thrive Through Menopause.

It's absolutely possible and I'm going to show you how!

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Imagine being able to...

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...Have more energy then ever

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...Fit into your old clothes

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...Have a pleasurable lifestyle that includes delicious food

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...Feel completely in tune with your body, and in control of your health

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...Wake up every day feeling in love with your body & your life

What People Are Saying...

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Deb

Juliana has an eye for teaching exactly the steps you need. She knows what to include in order to get results and I'm so pleased I went ahead and chose this course.

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Christina

This course is incredible. Juliana has been so helpful and I can't recommend her enough. Thank you so much Juliana for being so awesome and sharing your knowledge and skills.

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Leslie

I'm totally in love with this course. It is full of amazing material and is the only course I think I'll ever need. Value beyond money. Pretty amazing!

Are You Ready To Finally Take

Control Of Your Health?

ENROLL TODAY